Healing your Inner Child: Embrace the Little Boy or Girl Inside You, Release Shame and Guilt and Forgive Yourself pan Jane Gibson
Caractéristiques
- Healing your Inner Child: Embrace the Little Boy or Girl Inside You, Release Shame and Guilt and Forgive Yourself
- Jane Gibson
- Format: Pdf, ePub, MOBI, FB2
- ISBN: 9798215618660
- Editeur: WMG Publishing
- Date de parution: 2022
Téléchargez des livres gratuitement Kindle Fire Healing your Inner Child: Embrace the Little Boy or Girl Inside You, Release Shame and Guilt and Forgive Yourself FB2 CHM ePub 9798215618660 par Jane Gibson
Overview
Do you feel pain and sadness uncontrollably bubbling out of your body? Are you struggling with feelings of anxiety and the fear of not being loved? Do you struggle to explain in a rational way why this happens to you? Are you in touch with your inner child? Often, the baggage we carry from our childhood can be very difficult to shake off, especially when we have been exposed to deep trauma. This pain leaves wounds that can affect the ability to experience happiness, enjoy current relationships, achieve success, or perhaps even raise children in the way that you want to. Most often, when we feel pain from a deep place within, it's our inner wounded child who's calling.
Forgetting the pain results in more pain. The effects of unresolved pain build up over time and change the way in which we perceive events, people and ourselves. For those who have been abused or neglected, the effects have far-reaching consequences and if you don't take action they will continue indefinitely. It won't be easy, but with the practical exercises in this manual, I will take you by the hand to reconnect with the little boy or girl within you. The book is written deliberately in an approachable and easy to understand way and never makes you feel embarrassed or judged. If we undertake inner-child work by connecting to the little boy or girl within us, we can reconnect with some of the reasons for our adult fears, phobias and life patterns.
When we begin to understand them, then the fantastic magic of healing and peace with oneself can occur. Just take a deep breath, relax that knot in your stomach and grab this book!
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